What is integrative health?

• Rather than using terms such as complementary, alternative, holistic, or hippie-dippie woo woo stuff - integrative health focuses on blending non-pharmacological approaches with traditional Western medicine to provide optimal health & healing

• This includes modalities such as yoga, meditation, herbal supplements, vitamins, nutrition, reiki, sound healing, and acupressure

If you’re a nurse, is this medical advice?

• Nope! Just someone with a lot of education and experience who happens to have a nursing degree. None of these services will treat or cure disease or chronic illness.

So, are you technically a doctor?

• Not exactly, I graduate in May 2025 with a Doctorate of Nursing and Health Coaching. So technically yes, but that does not make me an advanced practicing registered nurse or MD.

Oh, so you’re a nurse practitioner?

• Not quite, please see above. But I may one day go back to school if I feel I need it!

Can you draw blood labs/write prescriptions/cure/treat my conditions?

• Nope, nope. Just here to help manage your day-to-day life, help you navigate the healthcare system, be a friend with a unique vantage point, and if you see some symptom improvement after meeting with me then what a coincidence :)

Do I have to live in Colorado?

• Nope, remote sessions are totally okay! Reiki, yoga, and sound baths are included.

Is any of this billable to my insurance?

• At this time, no. But please speak with me about pricing if concerns arise.